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 I'm Reese - a health and business coach living in sunny San Diego. YThink champagne toasts, beach side chats, actionable business advice, and sisters for life. Mixed up heirloom echo park. . Mixed up heirloom ech

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The Science of Happiness

Life & Spirituality

June 28, 2019

Did you know happiness is a lifelong pursuit that actually requires some work? Also, happiness is a choice.

Life will test your happiness because nothing is perfect.

Lastly, happiness is contagious! It’s a proven fact that how others feel the effects of our mood.

Choosing happiness is scientifically linked to benefiting health and life expectancy. There are many misconceptions on what will make us happy; the truth is external factors fall short time and time again. By boosting your happiness, you can learn to cope with life’s challenges more effectively.

Want some strategies? Check out Jodi’s webinar as she shares Happiness Strategies to raise your happiness vibe!

https://youtu.be/2rmJFIqcwR0

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top posts

fitness

coaching

01.

10 Minute Most-Do Warm-ups

02.

Yoga Poses for the super-beginners

03.

Abs Are Made in the Kitchen 

04.

Should I do cardio before or after weights?

top posts

fitness

coaching

01.

Get Anything You Want in Life

02.

Meditation for Beginners (3 Steps!)

03.

The Story Behind my 1st $20k month

04.

Being a Future Based Thinker

CATEGORIES

Business

coaching

mindset

self-love

business

personal

Free!

put an ad here or use this space to promote your products/services

join the community

tell me more!

 I'm Reese - a health and business coach living in sunny San Diego. YThink champagne toasts, beach side chats, actionable business advice, and sisters for life. Mixed up heirloom echo park. . Mixed up heirloom ech

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