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 I'm Reese - a health and business coach living in sunny San Diego. YThink champagne toasts, beach side chats, actionable business advice, and sisters for life. Mixed up heirloom echo park. . Mixed up heirloom ech

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Survival Guide; Here’s How To Bounce Back When You Need It!

Law of Attraction

September 27, 2011

Ever have one of those days that you think can’t get any worse?

Ever felt like life has knocked the wind out of your sails?

Well, in today’s “How To Do It” I share with you 5 tools to help you reset your vibe for better results!

These tools have worked for me time and time again and I’m confident they’ll work for you too! The key is to
be deliberate with your thoughts, words & actions!

How To Do It!
*********************************************************************************************************
1. Acknowledge Your Emotions: It’s ok to feel doubt and disappointment; recognize this situation is temporary.

2. Observe Contrast Briefly: Focus on the negative stuff briefly. Negative emotion produces more negative results.

3.  Be Deliberate With Your Words: Watch your negative conversations and negative self-talk.

4. Focus On What You Do Want: You can’t focus on a problem and expect change. Deliberately refocus your attention to what you want to be/do/have.

5. Practice Gratitude: Being Thankful for what you do have is a great vibe reset tool.
*********************************************************************************************************

Remember that Law of Attraction is always at work in your life. It’s matching your energy (vibe) and bringing you more of the same (positive or negative) experience.

Practice becoming more deliberate using the Reset Tools and you will find yourself attracting more of what you want. That’s what Deliberate Attraction is all about!

*********************************************************************************************************
Want your own RESET Card you can keep in your pocket or on your person?  It’s a helpful tool to pull out when life gets you down. This laminated card comes in an invitation note card with simple “how-to” instructions for using your card for best results. Get your own Reset Card Here.
*********************************************************************************************************

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top posts

fitness

coaching

01.

10 Minute Most-Do Warm-ups

02.

Yoga Poses for the super-beginners

03.

Abs Are Made in the Kitchen 

04.

Should I do cardio before or after weights?

top posts

fitness

coaching

01.

Get Anything You Want in Life

02.

Meditation for Beginners (3 Steps!)

03.

The Story Behind my 1st $20k month

04.

Being a Future Based Thinker

CATEGORIES

Business

coaching

mindset

self-love

business

personal

Free!

put an ad here or use this space to promote your products/services

join the community

tell me more!

 I'm Reese - a health and business coach living in sunny San Diego. YThink champagne toasts, beach side chats, actionable business advice, and sisters for life. Mixed up heirloom echo park. . Mixed up heirloom ech

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