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Reese Mays

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10 Minute Most-Do Warm-ups

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Yoga Poses for the super-beginners

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Abs Are Made in the Kitchen 

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Should I do cardio before or after weights?

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Get Anything You Want in Life

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Meditation for Beginners (3 Steps!)

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The Story Behind my 1st $20k month

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Being a Future Based Thinker

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 I'm Reese - a health and business coach living in sunny San Diego. YThink champagne toasts, beach side chats, actionable business advice, and sisters for life. Mixed up heirloom echo park. . Mixed up heirloom ech

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It’s that time of year again! Are you busy creating your New Year’s goals or Resolutions? Goal setting can be a great exercise because it helps you get clearer about what you want. However here’s an area where a lot of people fail in the process… could you be making the same mistake?

The Problem With Traditional Goal Setting – Are You Making This Mistake?

Success & Goal Achievement

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My Weight Loss Journey
(from 100 pounds overweight to a fitness trainer)

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What I Eat in a Week (And... Why It Doesn't Really Matter) 

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top posts

fitness

coaching

01.

10 Minute Most-Do Warm-ups

02.

Yoga Poses for the super-beginners

03.

Abs Are Made in the Kitchen 

04.

Should I do cardio before or after weights?

top posts

fitness

coaching

01.

Get Anything You Want in Life

02.

Meditation for Beginners (3 Steps!)

03.

The Story Behind my 1st $20k month

04.

Being a Future Based Thinker

CATEGORIES

Business

coaching

mindset

self-love

business

personal

Free!

put an ad here or use this space to promote your products/services

join the community

tell me more!

 I'm Reese - a health and business coach living in sunny San Diego. YThink champagne toasts, beach side chats, actionable business advice, and sisters for life. Mixed up heirloom echo park. . Mixed up heirloom ech

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