“It’s not what you are going to do, but it’s what you are doing NOW that counts.” ~ Napoleon Hill I love this! What are you doing right now? Right this minute… Are you focusing on those things that make a difference?  Keep this in mind…Hours expire, and they aren’t renewable!  

How does this quote apply to you…. Have you set a goal this year and it hasn’t materialized? Do you really Believe you can do it? The Thing always happens that you really believe in; and the belief in a Thing makes it happen.” ~ Frank Lloyd Wright

“Happiness comes when you believe in what you are doing, know what you are doing and love what you are doing.” ~ Brian Tracy Say Yes if you love what you’re doing! YES!

Are you tired of putting things off? Is there something important you’ve been neglecting? Are you frustrated by continually delaying tasks? Perhaps You… – Set goals and then forget about them – Don’t set goals at all – Want to keep your home or office clean but…. – Don’t balance your checkbook and then it […]

Want to improve your performance and career success? I’m excited to offer you an amazing tool that will help you in a variety of ways both professionally as well as personally.  I’m talking about online assessments. Can you even imagine giving your doctor permission to operate on you without first reviewing MRI images? Of course […]

There’s a scientific explanation for why we sometimes fly off the handle or say things to others we wish we hadn’t said. And while it’s cool to know it’s not our fault, it’s also not a productive or attractive way to deal with our emotions.

When you notice someone or something has pushed your buttons and you feel those negative emotions rising, it’s your opportunity to practice emotional discipline and lower the intensity of those negative emotions.

Here are 7 tips to help you keep your cool:
1. Shift your focus to something that feels better as quickly as you can. I often use gratitude as my ‘go to’ emotional tool. When was the last time you were mad or angry and grateful at the same time? It’s just not possible.

What we think and feel and say is creative. What you say after the word “I” becomes a creative command. “I’m stressed”, “I’m overwhelmed”, “I’m broke”, “I’m happy”, I’m thankful”, “I’m grateful”….. And the universe says “yes you are”!

It’s love at first site… that blissful state of euphoria when all is right with the world.  Eventually the magic fades and before too long we realize our partners aren’t perfect.  They’re not living up to our expectations and we become hurt & disappointed or even angry and resentful. We catch ourselves saying things like… […]