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fitness

coaching

01.

10 Minute Most-Do Warm-ups

02.

Yoga Poses for the super-beginners

03.

Abs Are Made in the Kitchen 

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Should I do cardio before or after weights?

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fitness

coaching

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Get Anything You Want in Life

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Meditation for Beginners (3 Steps!)

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The Story Behind my 1st $20k month

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Being a Future Based Thinker

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 I'm Reese - a health and business coach living in sunny San Diego. YThink champagne toasts, beach side chats, actionable business advice, and sisters for life. Mixed up heirloom echo park. . Mixed up heirloom ech

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Got Resolutions? Did you sit down and write out some goals and affirmations? I sure did! Maybe your goal this year is to finally break a bad habit, lose weight or stop procrastinating and get around to it once and for all? Or perhaps this is your year to attract your ideal relationship, grow your […]

Got Resolutions?

Success & Goal Achievement

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Are you one of the millions of people who stand in front of your mirror repeating positive affirmations like…. I am wealthy, I am the top salesperson in my company or I have an attractive body, and eventually give up because it just isn’t working? One of the most powerful lessons for me came at […]

Affirmations Explained!

Success & Goal Achievement

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What we think and feel and say is creative. What you say after the word “I” becomes a creative command. “I’m stressed”, “I’m overwhelmed”, “I’m broke”, “I’m happy”, I’m thankful”, “I’m grateful”….. And the universe says “yes you are”!

Words have power!

Success & Goal Achievement

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Affirmations can be powerful tools for transformation! So why don’t they always work? One reason is that we don’t believe we can really have what we want. It’s important to make your ‘wants’ both exciting and believable! Each affirmation should be big enough to be exciting but realistic enough to be believable to you. When […]

Are Your Affirmations Working For You? If Not, Try This…

Success & Goal Achievement

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Are you juggling way too many customers or clients that leave you frustrated, unappreciated, and exhausted? Do you wish they would buy all of your products or services, pay full price, and leave you feeling happy and energized? You can have all the customers you want, but if they have you jumping through hoops, they’re […]

Imagine… Ideal Customers Falling Into Your Lap!

Success & Goal Achievement

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It’s that time of year again! Are you busy creating your New Year’s goals or Resolutions? Goal setting can be a great exercise because it helps you get clearer about what you want. However here’s an area where a lot of people fail in the process… could you be making the same mistake?

The Problem With Traditional Goal Setting – Are You Making This Mistake?

Success & Goal Achievement

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… having lunch with Fred Pryor and me.  You probably would have been enamored by Fred’s pearls of wisdom.  You see, more than 30 years ago Fred created a professional development business that today has transformed into Fred Pryor/CareerTrack, an international seminar company. Perhaps you’ve even attended one of his seminars on your own or through […]

I Wish You Could Have Been There….

Success & Goal Achievement

top posts

fitness

coaching

01.

10 Minute Most-Do Warm-ups

02.

Yoga Poses for the super-beginners

03.

Abs Are Made in the Kitchen 

04.

Should I do cardio before or after weights?

top posts

fitness

coaching

01.

Get Anything You Want in Life

02.

Meditation for Beginners (3 Steps!)

03.

The Story Behind my 1st $20k month

04.

Being a Future Based Thinker

CATEGORIES

Business

coaching

mindset

self-love

business

personal

Free!

put an ad here or use this space to promote your products/services

join the community

tell me more!

 I'm Reese - a health and business coach living in sunny San Diego. YThink champagne toasts, beach side chats, actionable business advice, and sisters for life. Mixed up heirloom echo park. . Mixed up heirloom ech

Hello!

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