The Science of Happiness

Did you know happiness is a lifelong pursuit that actually requires some work? Also, happiness is a choice.

Life will test your happiness because nothing is perfect.

Lastly, happiness is contagious! It’s a proven fact that how others feel the effects of our mood.

Choosing happiness is scientifically linked to benefiting health and life expectancy. There are many misconceptions on what will make us happy; the truth is external factors fall short time and time again. By boosting your happiness, you can learn to cope with life’s challenges more effectively.

Want some strategies? Check out Jodi’s webinar as she shares Happiness Strategies to raise your happiness vibe!

Got Resolutions?

Got Resolutions?
Did you sit down and write out some goals and affirmations? I sure did!
Maybe your goal this year is to finally break a bad habit, lose weight or stop procrastinating and get around to it once and for all?
Or perhaps this is your year to attract your ideal relationship, grow your business or increase your prosperity?

Well whatever your resolution, we’ve got a solution!

 

Here’s ‘How To’ Fire up your Motivation so you’ll quickly get the results you want!


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To your Success!

Survival Guide; Here’s how to Bounce Back and Reset When you need it!

Survival Guide; Here’s how to Bounce Back and Reset When you need it!

HowToDoIt160Ever have one of those days that you think can’t get any worse?

Ever felt like life has knocked the wind out of your sails?

Well, in today’s “How To Do It” I share with you 5 tools to help you reset your vibe for better results!

These tools have worked for me time and time again and I’m confident they’ll work for you too! The key is to be deliberate with your thoughts, words, actions!

How To Do It!
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1. Acknowledge Your Emotions: It’s ok to feel doubt and disappointment; recognize this situation is temporary.

2. Observe Contrast Briefly: Focus on the negative stuff briefly. Negative emotion produces more negative results. (more…)

Affirmations Explained!

Affirmations Explained!

AffirmationsButtonAre you one of the millions of people who stand in front of your mirror repeating positive affirmations like…. I am wealthy, I am the top salesperson in my company or I have an attractive body, and eventually give up because it just isn’t working?

One of the most powerful lessons for me came at a time when I hit rock bottom. I tell the story in my book Dynamic Affirmations, though I had just been diagnosed with a life threatening illness among other things. So, reaching for anything to help me feel better, I went out and bought a box of affirmation cards because I had always heard Affirmations were powerful tools for transformation. (more…)